A delicious, pan fried red salmon recipe, in an orange or lemon sauce, with garlic, parsley, zest and juice of orange or lemon, fresh green ginger, star anise, sea salt and ground black pepper, served on a bed of creamy mash, topped with a light crust puff pastry.Love this dish so nourishing !
|Red salmon topped with puff pastry image|
Ingredients - 2 servings
.packet of just roll puff pastry
.wild red Alaskan salmon fillets 2 per person
.mashing potatoes as required
.carrots, peeled and sliced
.sea salt and ground black pepper to taste
.an orange or lemon
.garlic cloves as required, peeled and grated
.1/2 inch of fresh green ginger, peeled and grated
.pinch dried or fresh parsley
.2 tbs extra virgin olive oil
Method.Roll out pastry as per packet instructions, divide in to two portions and place on an oven tray, brush with beaten egg, put in to a pre heated oven at 200 degrees C and bake for about 30 minutes till golden and risen.
|Red Salmon cooking image|
.add squeezed orange/lemon juice and return garlic, ginger mix back to pan, add a pinch of parsley, cook gently for a couple of minutes.
.While pastry and salmon are cooking, prepare potatoes and vegetables and cook about 15 minutes before pastry is ready. Mash potatoes with milk and butter.
.put mash potatoes on a hot plate, place salmon fillets skin side up on top of mash, pour sauce from pan over them, place puff pastry on top and plate up veg.